Blaine Rucker Blaine Rucker

02-07-2017 1:52 PM

02-07-2017 1:52 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:44

Intervals
Row, 500 m | 1:44

Result

1 min 44 secs | Rx'd ⚡ 5 secs

Result

1 min 44 secs | Rx'd ⚡ 5 secs

Community

Community

Stats

WOD Count

1455th

Level

-

Avg Power Output

229.5 (ft*lbs)/sec (+30.2)

Training Days

12 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1455th

Level

26

Avg Power Output

229.5 (ft*lbs)/sec (+30.2)

Training Days

12 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 50,000

Row

45,859 Meters (+500)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial