May 23, 2012

did not drop between sets...285# is my current 1rep max-- woooohooo!

Workout Level
95
Sets Reps Weight Lift Level
1 3 285 lbs 96
2 3 245 lbs 86
3 3 225 lbs 76
4 3 265 lbs 92
5 3 205 lbs 64
Stats
  • 8,564 ft*lbs (+468) of work done
  • Level 95 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
2011-06-20
92
2013-04-08
92
2011-10-02
92
2011-07-14
96
2015-05-19
98
2015-09-17
98
2015-08-27
96
Milestone
95
Current
Previous Results

Below are your previous Deadlift : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.