18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
February 7, 2017 8:24 PM
6 rounds + 15 Box Jumps | 231 reps | Rx'd
Level 61
473rd WOD
Result
Result
6 rounds + 15 Box Jumps | 231 reps | Rx'dNotes
Push press pesaron una casa, saltos unbroken, ttb unbroken hasta la última serie que fue 7-2
Notes
Push press pesaron una casa, saltos unbroken, ttb unbroken hasta la última serie que fue 7-2
Stats
WOD Count
473rd
Level
61
Avg Power Output
52.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
473rd
Level
61
Avg Power Output
52.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Push Press
1,100 Reps
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
5,891 Reps (+105)Milestone 2,500
Toes-to-Bar
2,299 Reps (+54)Milestone 2,750
Shoulder-to-Overhead
2,698 Reps (+72)Milestone 1,300
Push Press
1,118 Reps (+72)History (1)
History (1)
