6 mins 43 secs | Rx'd
Ricky has a longer stride than me damnit! Haha...good race.
3 rounds of:
25 Push Presses 75 lbs
50 Double Unders
50 m Walking Lunges
Avg Power
59.4 (ft*lbs)/sec
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Wednesday, May 23, 2012
Push Presses, Double Unders, Walking Lunges History 1 Post
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Ricky has a longer stride than me damnit! Haha...good race.3 rounds of: 25 Push Presses 75 lbs 50 Double Unders 50 m Walking Lunges
