btwb

Christian Amato Christian Amato

02-07-2017 10:14 AM

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:52

Result

1 min 52 secs | Not Rx'd 4 secs

Result

1 min 52 secs | Not Rx'd 4 secs

Community

Stats

WOD Count

240th

Level

Training Days

6 (2024)

History

Stats

WOD Count

240th

Level

Training Days

6 (2024)

History

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Milestone 5,000

Row

4,500 Meters (+500)

History (5)

Row 500 m TT

Intervals
Row, 500 m | 1:56

Result

1 min 56 secs | Not Rx'd 1 min 56 secs | Not Rx'd

37th WOD 37th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:52

Result

1 min 52 secs | Not Rx'd 1 min 52 secs | Not Rx'd 4 secs 4 secs

240th WOD 240th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:59

Result

1 min 59 secs | Rx'd 1 min 59 secs | Rx'd 7 secs | Rx'd 7 secs | Rx'd

Level 10 Level 10 959th WOD 959th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:54

Result

1 min 54 secs | Rx'd 1 min 54 secs | Rx'd ⚡5 secs ⚡5 secs

Level 12 Level 12 991st WOD 991st WOD

Row 500 m TT

Intervals
Row, 500 m | 1:58

Result

1 min 58 secs | Rx'd 1 min 58 secs | Rx'd 4 secs 4 secs

Level 11 Level 11 1891st WOD 1891st WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial