10:00 AMRAP:
30 Double Unders (Unbroken)s
10 Bar Facing Burpees
10:00 AMRAP:
30 Double Unders (Unbroken)s
10 Bar Facing Burpees
February 6, 2017 8:22 AM
5 rounds | 200 reps | Rx'd
493rd WOD
Result
Result
5 rounds | 200 reps | Rx'dNotes
DU getting better
Notes
DU getting better
Stats
WOD Count
493rd
Level
-
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
493rd
Level
-
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,221 Reps (+50)Milestone 11,000
Jump Rope
9,693 Reps (+150)Milestone 8,000
Double Under
6,937 Reps (+150)History (1)
History (1)
