15.889 rounds | Not Rx'd -3.333 rounds | Not Rx'd
15 rounds of:
3 Deadlifts 255 lbs
3 Burpees
3 Strict Pull-ups
plus a partial round of:
3 Deadlifts 255 lbs
3 Burpees
2 Strict Pull-ups
Avg Power
94.5 (ft*lbs)/sec
(-20.5)
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Thursday, May 24, 2012
CFLNK: DL, Burpee, Strict pull-up History 2 Posts
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15 rounds of: 3 Deadlifts 255 lbs 3 Burpees 3 Strict Pull-ups plus a partial round of: 3 Deadlifts 255 lbs 3 Burpees 2 Strict Pull-ups
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19 rounds of: 3 Deadlifts 255 lbs 3 Burpees 3 Strict Pull-ups plus a partial round of: 2 Deadlifts 255 lbs 0 Burpees 0 Strict Pull-ups
