6.0 rounds | Rx'd
felt good to be here at 8am! i miss the morning class. nice little wod. really fought for the last 5 burpees (last 45sec).
6 rounds of:
15 Overhead Walking Lunges 25 lbs
10 Toes-to-bars
5 Burpee Box Jump Overs
Avg Power
≈ 26.8 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Thursday, May 24, 2012
Overhead Walking Lunges, Toes-to-Bars, Burpee Box Jump Overs History 1 Post
You need more results before we can create this chart.
-
felt good to be here at 8am! i miss the morning class. nice little wod. really fought for the last 5 burpees (last 45sec).6 rounds of: 15 Overhead Walking Lunges 25 lbs 10 Toes-to-bars 5 Burpee Box Jump Overs
