McKenzie Hess McKenzie Hess

02-08-2017 10:42 PM

02-08-2017 10:42 PM


AMRAP 12 mins: Deadlifts, Overhead Walking Lunges, Bumper Plate Ground To Overheads and Overhead Walking Lunges AMRAP 12 mins: Deadlifts, Overhead Walking Lunges, Bumper Plate Ground To Overheads and Overhead Walking Lunges

12:00 AMRAP:
10 Deadlifts
Overhead Walking Lunge, 10 m
10 Bumper Plate Ground To Overheads
Overhead Walking Lunge, 10 m

12:00 AMRAP:
10 Deadlifts
Overhead Walking Lunge, 10 m
10 Bumper Plate Ground To Overheads
Overhead Walking Lunge, 10 m

Result

5 rounds + 10 Deadlifts + 10 m + 3 Bumper Plate Ground To Overheads | Rx'd

Result

5 rounds + 10 Deadlifts + 10 m + 3 Bumper Plate Ground To Overheads | Rx'd

Community

Community


Stats

WOD Count

191st

Level

-

Training Days

10 (2024)

History

1

Stats

WOD Count

191st

Level

-

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

400 Reps

Movement Progress

Movement Progress

Milestone 100

Lunge

97 Reps (+0)

Milestone 600

Deadlift

449 Reps (+60)

History (1)

History (1)

0 Comments

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