12:00 AMRAP:
10 Deadlifts
Overhead Walking Lunge, 10 m
10 Bumper Plate Ground To Overheads
Overhead Walking Lunge, 10 m
12:00 AMRAP:
10 Deadlifts
Overhead Walking Lunge, 10 m
10 Bumper Plate Ground To Overheads
Overhead Walking Lunge, 10 m
Result
Result
5 rounds + 10 Deadlifts + 5 m | Rx'dStats
WOD Count
817th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
817th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Lunge
684 Reps (+0)Milestone 1,800
Deadlift
1,748 Reps (+60)History (1)
History (1)