Traci Willey Traci Willey

02-08-2017 11:24 AM

02-08-2017 11:24 AM


AMRAP 12 mins: Deadlifts, Overhead Walking Lunges, Bumper Plate Ground To Overheads and Overhead Walking Lunges AMRAP 12 mins: Deadlifts, Overhead Walking Lunges, Bumper Plate Ground To Overheads and Overhead Walking Lunges

12:00 AMRAP:
10 Deadlifts
Overhead Walking Lunge, 10 m
10 Bumper Plate Ground To Overheads
Overhead Walking Lunge, 10 m

12:00 AMRAP:
10 Deadlifts
Overhead Walking Lunge, 10 m
10 Bumper Plate Ground To Overheads
Overhead Walking Lunge, 10 m

Result

5 rounds + 10 Deadlifts + 5 m | Rx'd

Result

5 rounds + 10 Deadlifts + 5 m | Rx'd

Community

Community


Stats

WOD Count

817th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

817th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Movement Progress

Movement Progress

Milestone 900

Lunge

684 Reps (+0)

Milestone 1,800

Deadlift

1,748 Reps (+60)

History (1)

History (1)

0 Comments

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