9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
3 rounds | 90 reps | Rx'd 0.2 roundsStats
WOD Count
250th
Level
31
Avg Power Output
53.9 (ft*lbs)/sec (+5.4)
Training Days
11 (2024)
History
3
Stats
WOD Count
250th
Level
31
Avg Power Output
53.9 (ft*lbs)/sec (+5.4)
Training Days
11 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,335 Reps (+45)Milestone 1,400
Snatch
1,162 Reps (+15)Milestone 1,400
Deadlift
1,122 Reps (+30)History (3)
History (3)