AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 25 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 25 reps
20 Muscle-ups | 0 reps
February 9, 2017 8:18 AM
175 reps | Rx'd
Level 51
469th WOD
Result
Result
175 reps | Rx'd ⚡ 16 repsStats
WOD Count
469th
Level
51
Avg Power Output
102.2 (ft*lbs)/sec (+64.7)
Training Days
21 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
469th
Level
51
Avg Power Output
102.2 (ft*lbs)/sec (+64.7)
Training Days
21 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
448 Reps (+60)Milestone 100
Muscle-up
60 Reps (+0)Milestone 20
Ring Muscle-up
8 Reps (+0)Milestone 1,000
Toes-to-Bar
693 Reps (+50)Milestone 1,500
Clean
1,261 Reps (+25)Milestone 7,500
Squat
7,294 Reps (+40)Milestone 2,500
Wall Ball
2,165 Reps (+40)History (4)
History (4)
