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Lindsey LaRocque Lindsey LaRocque

05-25-2012 5:51 AM

Chelsea Chelsea

7 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

7.0 rounds | Rx'd ⚡ -9.0 rounds | Rx'd

Result

7.0 rounds | Rx'd ⚡ -9.0 rounds | Rx'd

Community

Stats

WOD Count

281st

Level

Avg Power Output

30.6 (ft*lbs)/sec (-39.4)

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

281st

Level

Avg Power Output

30.6 (ft*lbs)/sec (-39.4)

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 2,000

Pull-up

1,788 Reps (+35)

Milestone 1,750

Push-up

1,677 Reps (+70)

Milestone 2,000

Air Squat

1,537 Reps (+105)

Milestone 7,500

Squat

5,628 Reps (+105)

History (3)

Chelsea

9 rounds of:
5 Green Band Pull-ups
10 Knee Push-ups
15 Air Squats

Result

9.0 rounds | Not Rx'd 9.0 rounds | Not Rx'd

79th WOD 79th WOD

Chelsea

16 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16.0 rounds | Not Rx'd 16.0 rounds | Not Rx'd 7.0 rounds 7.0 rounds

165th WOD 165th WOD

Chelsea

7 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

7.0 rounds | Rx'd 7.0 rounds | Rx'd ⚡-9.0 rounds | Rx'd ⚡-9.0 rounds | Rx'd

Level 78 Level 78 281st WOD 281st WOD

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