beyond the whiteboard
home
gyms
browse
workouts
exercises
login
sign up
Dan's Deadlift 5-5-5 Result
Share
Deadlift 5-5-5
275 lbs, 275 lbs, and 275 lbs
(-40 lbs | Not Rx'd)
Gym Rank (M | Not Rx'd):
1st
| Site Rank (M | Not Rx'd):
19th
Tuesday, January 5, 2010
Related Results
285 lbs, 305 lbs, and 315 lbs | Rx'd
Monday, December 7, 2009
Chart.
Details
Round
Exercise
Weight
Repetitions
Distance
Time
1
Deadlift
275 lbs
5 reps
NA
NA
2
Deadlift
275 lbs
5 reps
NA
NA
3
Deadlift
275 lbs
5 reps
NA
NA
0 Comments
Add A Comment
Comment posted successfully.
You have to
login
, or
signup
to comment.
Dan Vladovich
31 / M
CrossFit Tri-Cities
114 posts
Crossfitting for over 1 year
Calendar
Today
This Month
Posts
Summary
Workout Posts
Meals
Journals
Goals
Active
Achieved
Benchmarks
Girls
Barbell Lifts
Heroes
Running
Rowing
Gymnastics
Other
Recent Posts