5:00 AMRAP:
10 Front Squats, 95 lbs
10 Toes-to-bars
30 Double Unders
5:00 AMRAP:
10 Front Squats, 95 lbs
10 Toes-to-bars
30 Double Unders
Result
Result
3 rounds | 150 reps | Rx'dStats
WOD Count
1101st
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1101st
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Front Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,298 Reps (+90)Milestone 14,000
Double Under
13,118 Reps (+90)Milestone 3,000
Toes-to-Bar
2,741 Reps (+30)Milestone 22,500
Squat
20,791 Reps (+30)Milestone 1,900
Front Squat
1,722 Reps (+30)History (2)
History (2)