Adam Matkin Adam Matkin

02-11-2017 9:07 PM

02-11-2017 9:07 PM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


Result

2115 lbs | 225 lbs, 235 lbs, and 245 lbs | Rx'd 115 lbs

Result

2115 lbs | 225 lbs, 235 lbs, and 245 lbs | Rx'd 115 lbs

Notes

at work. sans lifters and belt.

Notes

at work. sans lifters and belt.

Community

Community


Stats

WOD Count

871st

Level

76

Work Performed

6,170 ft*lbs (+467)

Training Days

24 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

871st

Level

76

Work Performed

6,170 ft*lbs (+467)

Training Days

24 (2024)

History

9

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,498 Reps (+9)

Milestone 2,500

Front Squat

2,433 Reps (+9)

History (9)

History (9)

1 / 9
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