3 rounds of:
Run, 400 m
10 Thrusters, 115 lbs
3 rounds of:
Run, 400 m
10 Thrusters, 115 lbs
February 11, 2017 5:26 PM
14 mins 10 secs | Rx'd
Level 45
433rd WOD
Result
Result
14 mins 10 secs | Rx'dStats
WOD Count
433rd
Level
45
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
433rd
Level
45
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 110,000
Run
98,936 Meters (+1,200)Milestone 7,500
Squat
5,852 Reps (+30)Milestone 1,250
Thruster
1,076 Reps (+30)History (1)
History (1)
