AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 7 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 7 reps
20 Muscle-ups
Result
Result
157 reps | Rx'dStats
WOD Count
128th
Level
-
Avg Power Output
78.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
128th
Level
29
Avg Power Output
78.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Row Calories
416 Reps (+60)Milestone 150
Toes-to-Bar
99 Reps (+50)Milestone 750
Clean
614 Reps (+7)Milestone 2,500
Squat
1,746 Reps (+40)Milestone 1,000
Wall Ball
881 Reps (+40)History (1)
History (1)