AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 16 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 16 reps
20 Muscle-ups
Result
Result
166 reps | Rx'd -4 repsStats
WOD Count
1274th
Level
39
Avg Power Output
99.4 (ft*lbs)/sec (+49.2)
Training Days
18 (2024)
History
3
Stats
WOD Count
1274th
Level
39
Avg Power Output
99.4 (ft*lbs)/sec (+49.2)
Training Days
18 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,153 Reps (+60)Milestone 1,000
Toes-to-Bar
715 Reps (+50)Milestone 3,000
Clean
2,915 Reps (+16)Milestone 17,500
Squat
15,106 Reps (+40)Milestone 4,500
Wall Ball
4,133 Reps (+40)History (3)
History (3)