Lawson Williams Lawson Williams

02-10-2017 11:49 AM

02-10-2017 11:49 AM


14.4 / 23.1 Rx'd - CrossFit Games Open 14.4 / 23.1 Rx'd - CrossFit Games Open

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 1 rep

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 1 rep

Result

181 reps | Rx'd

Result

181 reps | Rx'd

Community

Community


Stats

WOD Count

1102nd

Level

73

Avg Power Output

96.9 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

1102nd

Level

73

Avg Power Output

96.9 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

170 reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,218 Reps (+60)

Milestone 60

Muscle-up

45 Reps (+1)

Milestone 75

Ring Muscle-up

45 Reps (+1)

Milestone 1,500

Toes-to-Bar

1,117 Reps (+50)

Milestone 3,750

Clean

3,648 Reps (+30)

Milestone 25,000

Squat

23,875 Reps (+40)

Milestone 8,000

Wall Ball

7,592 Reps (+40)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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