AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 29 reps
30 Cleans, 95 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 29 reps
30 Cleans, 95 lbs
20 Muscle-ups
February 10, 2017 1:56 PM
139 reps | Rx'd
Level 51
399th WOD
Result
Result
139 reps | Rx'dStats
WOD Count
399th
Level
51
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
399th
Level
51
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
521 Reps (+60)Milestone 150
Toes-to-Bar
100 Reps (+50)Milestone 1,500
Clean
1,246 Reps (+0)Milestone 7,500
Squat
5,025 Reps (+29)Milestone 2,000
Wall Ball
1,740 Reps (+29)History (1)
History (1)
