Ben Westgarth Ben Westgarth

02-13-2017 6:32 PM

02-13-2017 6:32 PM


AMReps 3 mins: Dumbbell Shoulder Press AMReps 3 mins: Dumbbell Shoulder Press

AMReps in 3 mins:
Dumbbell Shoulder Press, 8 kg | 60 reps

AMReps in 3 mins:
Dumbbell Shoulder Press, 8 kg | 60 reps

Result

60 reps | Rx'd 8 reps

Result

60 reps | Rx'd 8 reps

Community

Community


Stats

WOD Count

1405th

Level

-

Avg Power Output

23.4 (ft*lbs)/sec (+3.1)

Training Days

19 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1405th

Level

-

Avg Power Output

23.4 (ft*lbs)/sec (+3.1)

Training Days

19 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,750 Reps

Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,794 Reps (+60)

Milestone 1,250

Shoulder Press

1,170 Reps (+60)

History (2)

History (2)

0 Comments

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