Emmanuel Palomo Emmanuel Palomo

02-13-2017 4:45 AM

02-13-2017 4:45 AM


Badger Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

25 mins | Not Rx'd

Result

25 mins | Not Rx'd

Notes

DNF

Notes

DNF

Community

Community


Stats

WOD Count

1457th

Level

-

Avg Power Output

116.1 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

1457th

Level

-

Avg Power Output

116.1 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,723 Reps (+90)

Milestone 4,500

Pull-up

4,473 Reps (+90)

Milestone 230,000

Run

217,932 Meters (+2,400)

Milestone 20,000

Squat

18,144 Reps (+90)

Milestone 450

Squat Clean

424 Reps (+90)

History (1)

History (1)

0 Comments

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