40 Assault Bike Calories
50 Deadlifts, 105 lbs
40 Assault Bike Calories
50 Shoulder-to-Overheads, 105 lbs
40 Assault Bike Calories
50 Deadlifts, 105 lbs
40 Assault Bike Calories
50 Shoulder-to-Overheads, 105 lbs
Result
Result
22 mins 14 secs | Rx'dStats
WOD Count
2604th
Level
-
Avg Power Output
43.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
2604th
Level
-
Avg Power Output
43.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,557 Reps (+80)Milestone 7,800
Deadlift
7,689 Reps (+50)Milestone 10,750
Shoulder-to-Overhead
10,636 Reps (+50)History (1)
History (1)