Lauren Guibert Lauren Guibert

02-13-2017 12:24 PM

02-13-2017 12:24 PM


FT: Assault Bike Calories, Deadlifts, Assault Bike Calories, and Shoulder-to-Overheads FT: Assault Bike Calories, Deadlifts, Assault Bike Calories, and Shoulder-to-Overheads

40 Assault Bike Calories
50 Deadlifts, 105 lbs
40 Assault Bike Calories
50 Shoulder-to-Overheads, 105 lbs

40 Assault Bike Calories
50 Deadlifts, 105 lbs
40 Assault Bike Calories
50 Shoulder-to-Overheads, 105 lbs

Result

22 mins 14 secs | Rx'd

Result

22 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

2604th

Level

-

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

2604th

Level

-

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Bike Calories

1,557 Reps (+80)

Milestone 7,800

Deadlift

7,689 Reps (+50)

Milestone 10,750

Shoulder-to-Overhead

10,636 Reps (+50)

History (1)

History (1)

0 Comments

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