AMReps in 3 mins:
3 Sumo Deadlift High-pulls, 75 lbs | 3 reps
3 Burpee Over Bars | 3 reps
6 Sumo Deadlift High-pulls, 75 lbs | 6 reps
6 Burpee Over Bars | 6 reps
9 Sumo Deadlift High-pulls, 75 lbs | 9 reps
9 Burpee Over Bars | 9 reps
12 Sumo Deadlift High-pulls, 75 lbs | 12 reps
12 Burpee Over Bars | 2 reps
AMReps in 3 mins:
3 Sumo Deadlift High-pulls, 75 lbs | 3 reps
3 Burpee Over Bars | 3 reps
6 Sumo Deadlift High-pulls, 75 lbs | 6 reps
6 Burpee Over Bars | 6 reps
9 Sumo Deadlift High-pulls, 75 lbs | 9 reps
9 Burpee Over Bars | 9 reps
12 Sumo Deadlift High-pulls, 75 lbs | 12 reps
12 Burpee Over Bars | 2 reps
February 13, 2017 2:28 PM
50 reps | Rx'd
Level 82
451st WOD
Result
Result
50 reps | Rx'dStats
WOD Count
451st
Level
82
Avg Power Output
167.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
451st
Level
82
Avg Power Output
167.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
350 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,233 Reps (+20)Milestone 450
Sumo Deadlift High Pull
364 Reps (+30)History (1)
History (1)
