Adam Shockey Adam Shockey

02-13-2017 2:31 AM

02-13-2017 2:31 AM

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AMReps 1 min: Power Snatches, Burpee Over Bars, Power Snatches, 5 and more AMReps 1 min: Power Snatches, Burpee Over Bars, Power Snatches, 5 and more

AMReps in 1 min:
3 Sumo Deadlift High-pulls, 75 lbs | 3 reps
3 Burpee Over Bars | 3 reps
6 Sumo Deadlift High-pulls, 75 lbs | 6 reps
6 Burpee Over Bars | 6 reps
9 Sumo Deadlift High-pulls, 75 lbs | 9 reps

AMReps in 1 min:
3 Sumo Deadlift High-pulls, 75 lbs | 3 reps
3 Burpee Over Bars | 3 reps
6 Sumo Deadlift High-pulls, 75 lbs | 6 reps
6 Burpee Over Bars | 6 reps
9 Sumo Deadlift High-pulls, 75 lbs | 9 reps

Result

27 reps | Rx'd

Result

27 reps | Rx'd

Community

Community

Stats

WOD Count

452nd

Level

96

Avg Power Output

264.3 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

452nd

Level

96

Avg Power Output

264.3 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,242 Reps (+9)

Milestone 450

Sumo Deadlift High Pull

382 Reps (+18)

History (1)

History (1)

1 / 1
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