Khadija Mohamed Khadija Mohamed

02-14-2017 6:09 AM

02-14-2017 6:09 AM

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FT: Power Cleans, Lateral Burpee (Over Barbell)s, Power Cleans, and 15 more FT: Power Cleans, Lateral Burpee (Over Barbell)s, Power Cleans, and 15 more

9 Power Cleans, 65 lbs
9 Lateral Burpee (Over Barbell)s
8 Power Cleans, 65 lbs
8 Lateral Burpee (Over Barbell)s
7 Power Cleans, 65 lbs
7 Lateral Burpee (Over Barbell)s
6 Power Cleans, 65 lbs
6 Lateral Burpee (Over Barbell)s
5 Power Cleans, 65 lbs
5 Lateral Burpee (Over Barbell)s
4 Power Cleans, 65 lbs
4 Lateral Burpee (Over Barbell)s
3 Power Cleans, 65 lbs
3 Lateral Burpee (Over Barbell)s
2 Power Cleans, 65 lbs
2 Lateral Burpee (Over Barbell)s
1 Power Clean, 65 lbs
1 Lateral Burpee (Over Barbell)

9 Power Cleans, 65 lbs
9 Lateral Burpee (Over Barbell)s
8 Power Cleans, 65 lbs
8 Lateral Burpee (Over Barbell)s
7 Power Cleans, 65 lbs
7 Lateral Burpee (Over Barbell)s
6 Power Cleans, 65 lbs
6 Lateral Burpee (Over Barbell)s
5 Power Cleans, 65 lbs
5 Lateral Burpee (Over Barbell)s
4 Power Cleans, 65 lbs
4 Lateral Burpee (Over Barbell)s
3 Power Cleans, 65 lbs
3 Lateral Burpee (Over Barbell)s
2 Power Cleans, 65 lbs
2 Lateral Burpee (Over Barbell)s
1 Power Clean, 65 lbs
1 Lateral Burpee (Over Barbell)

Result

9 mins 57 secs | Rx'd

Result

9 mins 57 secs | Rx'd

Community

Community

Stats

WOD Count

194th

Level

-

Avg Power Output

59.7 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

194th

Level

-

Avg Power Output

59.7 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Achievements

Achievements

Milestone Reached

Burpee

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

519 Reps (+45)

Milestone 750

Clean

735 Reps (+45)

Milestone 500

Power Clean

373 Reps (+45)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Khadija Mohamed. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Khadija Mohamed. start your free trial