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February 14, 2017

Rain and all

Workout Level
63
Helen : 10 mins 18 secs | Rx'd 15 secs

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • Work icon 107.9 (ft*lbs)/sec (+2.6) avg power output
  • Rank icon Level 63 worldwide. Grizzly status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
37
2016-01-03
65
Milestone
63
Current
Previous Results

Below are your previous Helen results.

  • Level
    37
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Sunday, January 3, 2016 ()
  • Level
    60
    Helen : 10 mins 33 secs | Rx'd 1 min 58 secs
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Friday, January 20, 2017 ()
Comments

You need more results before we can create this chart.