Rich Thompson Rich Thompson

02-13-2017 12:03 PM

02-13-2017 12:03 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


Result

2355 lbs | 155 lbs, 155 lbs, 165 lbs, 155 lbs, and 155 lbs | Rx'd -60 lbs

Result

2355 lbs | 155 lbs, 155 lbs, 165 lbs, 155 lbs, and 155 lbs | Rx'd -60 lbs

Community

Community


Stats

WOD Count

434th

Level

93

Work Performed

4,677 ft*lbs (-119)

Training Days

2 (2024)

History

9

Stats

WOD Count

434th

Level

93

Work Performed

4,677 ft*lbs (-119)

Training Days

2 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,814 Reps (+15)

Milestone 750

Shoulder Press

597 Reps (+15)

History (9)

History (9)

1 / 9
0 Comments

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