Joshua Vasquez Joshua Vasquez

02-14-2017 6:12 AM

02-14-2017 6:12 AM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 39 secs | Rx'd ⚡ 29 secs

Result

7 mins 39 secs | Rx'd ⚡ 29 secs

Community

Community

Stats

WOD Count

462nd

Level

63

Avg Power Output

82.6 (ft*lbs)/sec (+4.9)

Training Days

21 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

462nd

Level

63

Avg Power Output

82.6 (ft*lbs)/sec (+4.9)

Training Days

21 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,322 Reps (+150)

Milestone 14,000

Double Under

12,272 Reps (+150)

Milestone 2,500

Sit-up

2,296 Reps (+150)

History (6)

History (6)

1 / 6
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