February 13, 2017
Workout Level
NA
5 RFT: Box Jumps, Push Jerks and Burpees : 7 mins 39 secs | Not Rx'd

5 rounds of: 7 Box Jumps, 20 in 7 Push Jerks, 55 lbs 7 Burpees

Stats
  • 60.8 (ft*lbs)/sec avg power output
Milestone

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Level
49
Milestone
NA
Current
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