Chris King Chris King

02-14-2017 3:58 PM

02-14-2017 3:58 PM

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Deadlift : 2 @ 85%, 3 @ 70%, 3 @ 70%, 3 @ 70%, 3 @ 70%, 3 @ 70%, 3 @ 70%, rest... Deadlift : 2 @ 85%, 3 @ 70%, 3 @ 70%, 3 @ 70%, 3 @ 70%, 3 @ 70%, 3 @ 70%, rest...

Sets : rest 2 mins
2 Deadlifts, 85% 1RM | 345 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs

Sets : rest 2 mins
2 Deadlifts, 85% 1RM | 345 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs
3 Deadlifts, 70% 1RM | 285 lbs

Result

Completed | 345 lbs, 285 lbs, 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'd

Result

Completed | 345 lbs, 285 lbs, 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'd

Community

Community

Stats

WOD Count

1545th

Level

-

Work Performed

14,149 ft*lbs

Training Days

13 (2024)

History

1

Stats

WOD Count

1545th

Level

-

Work Performed

14,149 ft*lbs

Training Days

13 (2024)

History

1

Achievements

Achievements

Milestone Reached

Deadlift

4,200 Reps

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,209 Reps (+20)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris King. start your free trial
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