Intervals : rest 5 mins
Row, 1000 m | 4:14
Row, 750 m | 3:17
Row, 500 m | 2:02
Intervals : rest 5 mins
Row, 1000 m | 4:14
Row, 750 m | 3:17
Row, 500 m | 2:02
February 14, 2017 12:38 AM
9 mins 33 secs | Rx'd
821st WOD
Result
Result
9 mins 33 secs | Rx'dStats
WOD Count
821st
Level
-
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
821st
Level
-
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 830,000
Row
829,237 Meters (+2,250)History (1)
History (1)
