Frank Cavaliere Frank Cavaliere

02-14-2017 4:58 PM

02-14-2017 4:58 PM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

5 rounds + 10 Box Jumps | 190 reps | Rx'd -0.278 rounds | Rx'd

Result

5 rounds + 10 Box Jumps | 190 reps | Rx'd -0.278 rounds | Rx'd

Community

Community


Stats

WOD Count

329th

Level

42

Avg Power Output

54.7 (ft*lbs)/sec (-2.1)

Training Days

29 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

329th

Level

42

Avg Power Output

54.7 (ft*lbs)/sec (-2.1)

Training Days

29 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

2,250 Reps

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,260 Reps (+85)

Milestone 500

Toes-to-Bar

492 Reps (+45)

Milestone 1,250

Shoulder-to-Overhead

1,217 Reps (+60)

Milestone 900

Push Press

761 Reps (+60)

History (2)

History (2)

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