10 rounds of:
15 Wall Balls, 20 lbs
5 Box Jumps, 30 in
10 rounds of:
15 Wall Balls, 20 lbs
5 Box Jumps, 30 in
February 14, 2017 6:52 PM
7 mins 59 secs | Rx'd
1105th WOD
Result
Result
7 mins 59 secs | Rx'dNotes
Partner with Ken
Notes
Partner with Ken
Stats
WOD Count
1105th
Level
-
Avg Power Output
148.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1105th
Level
-
Avg Power Output
148.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
3,500 Reps
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
7,901 Reps (+50)Milestone 22,500
Squat
21,025 Reps (+150)Milestone 4,000
Wall Ball
3,594 Reps (+150)History (1)
History (1)
