Bonny's Cindy Result

Cindy

10.2 rounds
Average Power Output: 66.7 (ft*lbs)/sec
Work: 79,987 ft*lbs
Gym Rank (W | Not Rx'd): 24th | Site Rank (W | Not Rx'd): 570th
Monday, December 22, 2008
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Related Results

Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Pull-up (jumping) NA 5 reps NA NA
1 Push-up NA 10 reps NA NA
1 Air Squat NA 15 reps NA NA
2 Pull-up (jumping) NA 5 reps NA NA
2 Push-up NA 10 reps NA NA
2 Air Squat NA 15 reps NA NA
3 Pull-up (jumping) NA 5 reps NA NA
3 Push-up NA 10 reps NA NA
3 Air Squat NA 15 reps NA NA
4 Pull-up (jumping) NA 5 reps NA NA
4 Push-up NA 10 reps NA NA
4 Air Squat NA 15 reps NA NA
5 Pull-up (jumping) NA 5 reps NA NA
5 Push-up NA 10 reps NA NA
5 Air Squat NA 15 reps NA NA
6 Pull-up (jumping) NA 5 reps NA NA
6 Push-up NA 10 reps NA NA
6 Air Squat NA 15 reps NA NA
7 Pull-up (jumping) NA 5 reps NA NA
7 Push-up NA 10 reps NA NA
7 Air Squat NA 15 reps NA NA
8 Pull-up (jumping) NA 5 reps NA NA
8 Push-up NA 10 reps NA NA
8 Air Squat NA 15 reps NA NA
9 Pull-up (jumping) NA 5 reps NA NA
9 Push-up NA 10 reps NA NA
9 Air Squat NA 15 reps NA NA
10 Pull-up (jumping) NA 5 reps NA NA
10 Push-up NA 10 reps NA NA
10 Air Squat NA 15 reps NA NA
11 Pull-up (jumping) NA 3 reps NA NA
11 Push-up NA NA NA NA
11 Air Squat NA NA NA NA

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