Karrina Francis Karrina Francis

02-15-2017 6:42 PM

02-15-2017 6:42 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 175 lbs

Level 95


Sets


1 Clean & Jerk | 175 lbs

Level 95


Result

175 lbs | 175 lbs | Rx'd 10 lbs

Result

175 lbs | 175 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

930th

Level

94

Work Performed

1,268 ft*lbs (+61)

Training Days

17 (2024)

History

5

Stats

WOD Count

930th

Level

94

Work Performed

1,268 ft*lbs (+61)

Training Days

17 (2024)

History

5


Achievements

Achievements

Milestone Reached

Legend

175 lbs

Milestone Reached

Legend

175 lbs

Milestone Reached

Legend

175 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,289 Reps (+1)

Milestone 600

Clean & Jerk

453 Reps (+1)

Milestone 5,750

Shoulder-to-Overhead

5,543 Reps (+1)

Milestone 1,100

Jerk

1,003 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karrina Francis. start your free trial