10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 13 Power Snatches | 223 reps | Rx'd ⚡ 0.833 roundsNotes
ouch
Notes
ouch
Stats
WOD Count
872nd
Level
58
Avg Power Output
99.1 (ft*lbs)/sec (+17.2)
Training Days
16 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
872nd
Level
58
Avg Power Output
99.1 (ft*lbs)/sec (+17.2)
Training Days
16 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,599 Reps (+150)Milestone 10,000
Double Under
8,738 Reps (+150)Milestone 4,200
Snatch
4,087 Reps (+73)Milestone 3,250
Power Snatch
3,006 Reps (+73)History (6)
History (6)