Sets
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 225 lbs
Sets
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 225 lbs
February 15, 2017 4:46 AM
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
498th WOD
Result
Result
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
498th
Level
-
Work Performed
19,106 ft*lbs
Training Days
16 (2024)
History
2
Stats
WOD Count
498th
Level
-
Work Performed
19,106 ft*lbs
Training Days
16 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,557 Reps (+25)Milestone 500
Back Squat
438 Reps (+25)History (2)
History (2)
