Adam C Adam C

02-15-2017 5:12 PM

02-15-2017 5:12 PM


Back Squat : 5x5 at 65% 1RM Back Squat : 5x5 at 65% 1RM

Sets
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs

Sets
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

892nd

Level

-

Work Performed

12,649 ft*lbs

Training Days

10 (2024)

History

1

Stats

WOD Count

892nd

Level

-

Work Performed

12,649 ft*lbs

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,885 Reps (+25)

Milestone 700

Back Squat

661 Reps (+25)

History (1)

History (1)

0 Comments

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