Chris King Chris King

02-16-2017 8:05 AM

02-16-2017 8:05 AM


Front Squat : 3-10 Front Squat : 3-10

Sets


3 Front Squats | 255 lbs

Level 77


10 Front Squats | 205 lbs

Level 61


Sets


3 Front Squats | 255 lbs

Level 77


10 Front Squats | 205 lbs

Level 61


Result

2815 lbs | 255 lbs and 205 lbs | Rx'd 230 lbs

Result

2815 lbs | 255 lbs and 205 lbs | Rx'd 230 lbs

Community

Community


Stats

WOD Count

1548th

Level

55

Work Performed

8,856 ft*lbs (+432)

Training Days

15 (2024)

History

2

Workout

Personal Record

Front Squat PR

10 @ 205 lbs 💣

Stats

WOD Count

1548th

Level

55

Work Performed

8,856 ft*lbs (+432)

Training Days

15 (2024)

History

2

Workout

Personal Record

Front Squat PR

10 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,116 Reps (+13)

Milestone 2,500

Front Squat

2,334 Reps (+13)

History (2)

History (2)

0 Comments

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