Every 1 min for 5 mins:
4 Strict Pull-ups
10 Box Jumps, 24 in
Every 1 min for 5 mins:
4 Strict Pull-ups
10 Box Jumps, 24 in
February 16, 2017 2:04 AM
5.0 rounds | Rx'd
275th WOD
Result
Result
5.0 rounds | Rx'dNotes
"I'm gonna beat Christian, today. I'm gonna beat em!" after 7 rounds, i go back to the board and asked myself "why does everyone have 5 rounds?" -- that's when i realized it wasn't an AMRAP...
Notes
"I'm gonna beat Christian, today. I'm gonna beat em!" after 7 rounds, i go back to the board and asked myself "why does everyone have 5 rounds?" -- that's when i realized it wasn't an AMRAP...
Stats
WOD Count
275th
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,704 Reps (+20)Milestone 1,250
Box Jump
1,167 Reps (+50)History (1)
History (1)
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