btwb

Claudio Poblete Claudio Poblete

02-15-2017 2:31 AM

Gaza Gaza

2 rounds of:
35 Kettlebell Swings, 53 lbs
30 Push-ups
25 Pull-ups
20 Box Jumps, 30 in
Run, 1 mi

Result

24 mins | Rx'd

Result

24 mins | Rx'd

Notes

hice solo 2 rondas por que tuve que hacer clases y me pillo el tiempo

Notes

hice solo 2 rondas por que tuve que hacer clases y me pillo el tiempo

Community

Stats

WOD Count

446th

Level

Avg Power Output

120.9 (ft*lbs)/sec

Training Days

34 (2024)

History

Stats

WOD Count

446th

Level

Avg Power Output

120.9 (ft*lbs)/sec

Training Days

34 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

1,250 Reps

Movement Progress

Milestone 70,000

Run

56,027 Meters (+3,219)

Milestone 4,000

Pull-up

3,954 Reps (+50)

Milestone 3,250

Push-up

2,871 Reps (+60)

Milestone 1,750

Box Jump

1,524 Reps (+40)

Milestone 1,500

Kettlebell Swing

1,309 Reps (+70)

History (1)

Gaza

2 rounds of:
35 Kettlebell Swings, 53 lbs
30 Push-ups
25 Pull-ups
20 Box Jumps, 30 in
Run, 1 mi

Result

24 mins | Rx'd 24 mins | Rx'd

Level 99 Level 99 446th WOD 446th WOD

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