5 rounds of:
12 24 in Box Jumps
6 Thrusters 65 lbs
6 Bar Facing Burpees
plus a partial round of:
5 24 in Box Jumps
0 Thrusters 65 lbs
0 Bar Facing Burpees
5 rounds of:
12 24 in Box Jumps
6 Thrusters 65 lbs
6 Bar Facing Burpees
plus a partial round of:
5 24 in Box Jumps
0 Thrusters 65 lbs
0 Bar Facing Burpees
Result
Result
5.139 rounds | Not Rx'dStats
WOD Count
73rd
Level
-
Avg Power Output
71.9 (ft*lbs)/sec
Training Days
52 (2024)
History
3
Stats
WOD Count
73rd
Level
-
Avg Power Output
71.9 (ft*lbs)/sec
Training Days
52 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Burpee
534 Reps (+30)Milestone 1,250
Box Jump
1,033 Reps (+65)Milestone 2,500
Squat
2,101 Reps (+30)Milestone 150
Thruster
80 Reps (+30)History (3)
History (3)