11 mins 22 secs | Not Rx'd
21 Front Squats 75 lbs
21 Burpees
21 Pull-ups
15 Front Squats 75 lbs
15 Burpees
15 Pull-ups
9 Front Squats 75 lbs
9 Burpees
9 Pull-ups
Avg Power
67.6 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Tuesday, May 29, 2012
21-15-9: Front Squats, Burpees and Pull-ups History 1 Post
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21 Front Squats 75 lbs 21 Burpees 21 Pull-ups 15 Front Squats 75 lbs 15 Burpees 15 Pull-ups 9 Front Squats 75 lbs 9 Burpees 9 Pull-ups
