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Nicole Simmons Nicole Simmons

02-17-2017 4:27 AM

02-17-2017 4:27 AM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds | 180 reps | Rx'd ⚡-0.667 rounds | Rx'd

Result

4 rounds | 180 reps | Rx'd -0.667 rounds | Rx'd

Community

Community

Stats

WOD Count

948th

Level

61

Avg Power Output

63.3 (ft*lbs)/sec (-18.6)

Training Days

24 (2024)

History

5

Stats

WOD Count

948th

Level

61

Avg Power Output

63.3 (ft*lbs)/sec (-18.6)

Training Days

24 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

3.8 rounds

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,596 Reps (+120)

Milestone 6,000

Double Under

5,783 Reps (+120)

Milestone 1,000

Snatch

683 Reps (+60)

Milestone 500

Power Snatch

394 Reps (+60)

History (5)

History (5)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 45 lbs

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 45 lbs

Result

3 rounds + 66 Jump Rope (Singles)s | Not Rx'd 3 rounds + 66 Jump Rope (Singles)s | Not Rx'd

69th WOD 69th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

1 round + 5 Double Unders | 50 reps | Rx'd 1 round + 5 Double Unders | 50 reps | Rx'd -2.284 rounds | Rx'd -2.284 rounds | Rx'd

Level 41 Level 41 167th WOD 167th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 55 lbs

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 55 lbs

Result

4 rounds + 90 Jump Rope (Singles)s + 5 Power Snatches | 515 reps | Not Rx'd 4 rounds + 90 Jump Rope (Singles)s + 5 Power Snatches | 515 reps | Not Rx'd 3.584 rounds | Not Rx'd 3.584 rounds | Not Rx'd

641st WOD 641st WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds | 180 reps | Rx'd 4 rounds | 180 reps | Rx'd -0.667 rounds | Rx'd -0.667 rounds | Rx'd

Level 61 Level 61 948th WOD 948th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 11 Power Snatches | 221 reps | Rx'd 4 rounds + 30 Double Unders + 11 Power Snatches | 221 reps | Rx'd ⚡0.867 rounds ⚡0.867 rounds

Level 75 Level 75 1172nd WOD 1172nd WOD

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