Matt Benson Matt Benson

02-17-2017 7:07 AM

02-17-2017 7:07 AM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 10 reps
55 Handstand Push-ups

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 10 reps
55 Handstand Push-ups

Result

120 reps | Rx'd -45 reps

Result

120 reps | Rx'd -45 reps

Community

Community


Stats

WOD Count

329th

Level

-

Avg Power Output

90.5 (ft*lbs)/sec (+10.3)

Training Days

4 (2024)

History

2

Stats

WOD Count

329th

Level

19

Avg Power Output

90.5 (ft*lbs)/sec (+10.3)

Training Days

4 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Row Calories

598 Reps (+10)

Milestone 1,000

Deadlift

774 Reps (+55)

Milestone 7,500

Squat

5,391 Reps (+55)

Milestone 2,000

Wall Ball

1,710 Reps (+55)

History (2)

History (2)

0 Comments

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