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Feb 17, 2017
Workout
Level
NA

Sets 3 Strict Press, 80% 1RM | 95 lbs 3 Strict Press, 80% 1RM | 115 lbs 3 Strict Press, 80% 1RM | 115 lbs 3 Strict Press, 80% 1RM | 115 lbs

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Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Strict Press : 4x3 at 80% 1RM results.

  • Level
    NA
    Sets 3 Strict Press, 80% 1RM | 95 lbs 3 Strict Press, 80% 1RM | 95 lbs 3 Strict Press, 80% 1RM | 105 lbs 3 Strict Press, 80% 1RM | 105 lbs
    Tuesday, November 8, 2016 (6 months ago)
  • Level
    NA
    Sets 3 Strict Press, 80% 1RM | 95 lbs 3 Strict Press, 80% 1RM | 115 lbs 3 Strict Press, 80% 1RM | 125 lbs 3 Strict Press, 80% 1RM | 135 lbs
    Thursday, March 31, 2016 (About 1 year ago)
Comments

You need more results before we can create this chart.