5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
February 17, 2017 8:11 AM
8 mins 36 secs | Rx'd
1097th WOD
Result
Result
8 mins 36 secs | Rx'dStats
WOD Count
1097th
Level
-
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1097th
Level
-
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,514 Reps (+100)Milestone 12,000
Double Under
10,514 Reps (+100)Milestone 8,750
Push-up
8,429 Reps (+100)Milestone 8,000
Sit-up
7,708 Reps (+100)History (1)
History (1)
