AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 1 rep
After each workout we analyze your current result and calculate
your next achievable milestone. Aim to reach your milestones as
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Below are your previous CrossFit Games Open 16.4 results.
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