AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 1 rep
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 1 rep
February 17, 2017 5:48 PM
166 reps | Rx'd
Level 42
405th WOD
Result
Result
166 reps | Rx'd ⚡ 1 repsNotes
It hurt.
Notes
It hurt.
Stats
WOD Count
405th
Level
42
Avg Power Output
119.2 (ft*lbs)/sec (+48.9)
Training Days
14 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
405th
Level
42
Avg Power Output
119.2 (ft*lbs)/sec (+48.9)
Training Days
14 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
454 Reps (+55)Milestone 600
Handstand Push-up
510 Reps (+1)Milestone 1,800
Deadlift
1,541 Reps (+55)Milestone 10,000
Squat
7,544 Reps (+55)Milestone 2,500
Wall Ball
2,302 Reps (+55)History (3)
History (3)
